Bhumika Natural Care: Embracing Wellness the Ayurvedic Way

In today’s world, where hectic schedules, processed foods, and environmental stressors have become the norm, maintaining optimal health can feel like a constant challenge. At Bhumika Natural Care, we believe that the path to true wellness lies in reconnecting with nature and embracing time-tested practices that nurture the body, mind, and spirit.

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A Comprehensive Guide to Body Mass Index (BMI)

Body Mass Index (BMI) is one of the most widely used tools to evaluate whether a person has a healthy body weight for their height. Although it does not directly measure body fat, BMI provides a quick and affordable way to estimate whether you may be underweight, within a healthy weight range, overweight, or obese. By understanding BMI and what it

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Reiki Healing – Restoring Balance for Mind, Body, and Spirit

In the heart of Chandigarh, where modern life moves at an unrelenting pace, the quiet, restorative art of Reiki offers a profound reminder: healing does not always require force; sometimes, it simply requires allowing. At Soul Meadow Holistic, Reiki Healing is not just a service—it’s an experience designed to realign your mind, body, and spirit

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